Winter is a wonderful time of year, filled with holiday cheer and plenty of opportunities for outdoor fun. However, it’s also a time when children are at risk of cold-related injuries and illnesses. In this blog post, we’ll go over some tips for keeping your kids safe during the winter months.
Dress your child in layers
It’s important to keep your child warm during the winter, but it’s also important to avoid overheating. Layering clothing allows your child to adjust their body temperature as needed. Make sure to include a base layer of moisture-wicking material, an insulating layer, and a wind and water-resistant outer layer. Don’t forget to dress your child’s head, hands, and feet as these areas are particularly susceptible to losing heat.
Protect against frostbite and hypothermia
Frostbite is a condition that occurs when skin and underlying tissues freeze. It’s most commonly seen in the fingers, toes, nose, and ears. To prevent frostbite, dress your child in warm clothing, and make sure they take breaks to come inside and warm up. Hypothermia is a condition that occurs when the body’s core temperature drops below normal. To prevent hypothermia, make sure your child is dressed appropriately for the weather, and encourage them to stay active to help generate body heat.
Stay hydrated
It’s easy to forget to drink water during the winter because we’re not sweating as much. However, it’s still important to stay hydrated, especially when it’s cold outside. Encourage your child to drink water throughout the day to prevent dehydration.
Use caution around the ice
Ice can be dangerous, especially for young children. Make sure your child knows to stay away from large bodies of water that may be frozen over. If your child does go out on the ice, make sure they have an adult with them and that they wear a life jacket.
Avoid overexertion
It’s easy to get carried away when playing in the snow, but it’s important to take breaks and come inside to warm up. Encourage your child to take breaks and drink water to prevent overexertion and dehydration.
By following these tips, you can help keep your child safe and healthy during the winter months. Enjoy all that the season has to offer, and stay warm!
Way To Go Parents 